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Meditation

Tag - Meditation

Living style

5 April 2021

Affirmations – why should you use them?

How to successfully achieve your goals and dreams? How to be confident? Learn about affirmations!

24 March 2021

Meditation – an effective way to cope with stress in a pandemic

Not sure how to deal with stress during a pandemic? We present an effective way, namely – meditation

Living style

2 November 2020

How do you properly care for your mental health?

Are you annoyed by the weather outside your window? How about negative news? Find out how to take care of your mental health!

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Hair and sleep – should you sleep with your hair loose?

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Hair and sleep – should you sleep with your hair loose?

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