5 recipes for homemade face and body scrubs
Beauty careDIY

5 recipes for homemade face and body scrubs

It takes approx. 4 minutes to read this article

Peeling is an ideal treatment thanks to which you will get rid of dead skin. This ritual will effectively stimulate your skin to produce new cells and cleanse it of toxins. In addition, your skin will become firmer, more elastic and glowing. Read on to find out how to make a peeling at home.

Properly conducted scrub will improve circulation, improve skin tone and refresh it. You do not have to buy expensive cosmetics to treat your skin to a SPA. Make scrubbing a part of your skin care routine. In addition to removing impurities, the massage will relax you and loosen your muscles. By making a scrub yourself at home, you will use only natural ingredients. The chemicals in drugstore products can irritate your skin.

How often to use the scrub

How often you should exfoliate depends on your skin type. Exfoliating too often can damage the skin’s protective layer. If you have oily skin, you should use it twice a week because of the large amount of sebum that is secreted. People with sensitive and vascular skin are recommended to exfoliate their skin much less frequently and preferably with an enzymatic peeling. Normal skin requires cleansing only once a week.

Before you proceed to perform the procedure, carefully examine your skin for irritation. Also, skip peeling when you plan to sunbathe or right after. Before the procedure itself, cleanse your face thoroughly with a gel, pat it dry and spray a toner to restore your skin’s natural pH.

Homemade peeling recipes

Face scrub with kiwi


  • 1 kiwi fruit,
  • 1.5 cups cane sugar,
  • 2 teaspoons of grated lemon (lime) peel.

Peel the fruit and mash thoroughly with a fork or blend. Add grated lemon or lime zest and sugar. Combine everything together thoroughly and apply the mixture on your face. Massage your face for a few minutes using circular motions, then rinse thoroughly

Face scrub with almonds


  • 1 teaspoon of finely chopped almonds,
  • 2 teaspoons of natural yogurt,
  • 1 teaspoon of honey.

Combine honey, yogurt and almonds and apply the scrub to your face in circular motions. In addition to almonds, walnuts will work great. Be careful not to get the product in your eyes or mouth. After a few minutes of massage, rinse your face with lukewarm water.

Face scrub with orange


  • juice of one orange,
  • corn flour.

Combine the ingredients, selecting the amount of flour to make a paste. Apply the resulting mass on your face. After the massage, rinse the paste with water.

Peeling with salt


  • half a cup of sea salt,
  • 2 tablespoons of olive oil,
  • juice squeezed from a quarter of a lemon.

Combine the ingredients together, then apply to your face. After a few minutes of massaging your face, wash the product off with warm water. Lemon is drying, so make sure to moisturize your skin thoroughly afterwards.

Full body peeling

When you’re planning a full body scrub, schedule it for when you’re out of the shower. Your skin will be more receptive to the scrubbing particles and will exfoliate more effectively. Try to perform circular movements, starting from the feet to stimulate circulation. The whole process should last several minutes. After this time, rinse the product with lukewarm water.

Peeling with oatmeal


  • half a glass of sea salt,
  • half a cup of ground sunflower seeds,
  • half a cup of ground almonds,
  • half a cup of oatmeal,
  • finely chopped zest from half an orange,
  • a few drops of almond flavoring,
  • 4 tablespoons of coconut oil (baby oil).

Combine all ingredients thoroughly and apply to moistened skin. Carry out a massage, remembering to point towards the heart. After a few minutes rinse thoroughly. Apply oil or deep moisturizing lotion to dry skin

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